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for balance, stability, rehabilitation and strength training. With its new, adjustable height feature, you can now increase the difficulty of your workout and improve your core strength. The non-skid surface of this Wooden Balance Pad is a safety feature which makes it suitable for multiple fitness levels. This fitness accessory will promote core strength and stability, which is an important part of functional fitness. It's also a fun way to add physical activity to your day. \u003cbr\u003e\r\n\u003cbr\u003e\r\n\u003cstrong\u003eFeatures: \u003c\/strong\u003e\u003c\/p\u003e\r\n\r\n\u003cul\u003e\r\n\t\u003cli\u003eMaterial: MDF Board \u003c\/li\u003e\r\n\t\u003cli\u003eSize:15.5\"x3\"(Board Thickness:0.7\") \u003c\/li\u003e\r\n\t\u003cli\u003ePremium quality wobble board with non-skid surface\u003c\/li\u003e\r\n\t\u003cli\u003eUsed by personal trainers and physical therapists to develop core strength and stability\u003c\/li\u003e\r\n\t\u003cli\u003eSuitable for users of all levels of experience\u003c\/li\u003e\r\n\t\u003cli\u003eTool for developing balance and core strength and stability\u003c\/li\u003e\r\n\t\u003cli\u003eMaximum weight capacity: 250kg\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n"}