{"id":3857872257103,"title":"Weight Bench with Leg Extension – Flat, Incline \u0026 Decline Design","handle":"fid-flat-incline-decline-bench-press-w-leg-extension","description":"\u003cp\u003eTrain more movements on this weight bench with leg extension by switching between flat, incline and decline positions for presses and seated exercises. Load compatible 50mm Olympic weight plates onto the integrated attachment for leg extensions and curls, while the adjustable pads and rollers help accommodate different exercise setups.\u003c\/p\u003e\n\n\u003cp\u003eThis adjustable weight bench combines a heavy-duty steel frame with high-density foam padding and rip-resistant upholstery for a supported training surface. Non-slip feet assist with stable placement on suitable flooring, while the 150kg seat capacity and 100kg leg attachment capacity provide clear limits for planning your home training setup.\u003c\/p\u003e\n\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eFlat, Incline and Decline Bench Positions\u003c\/strong\u003e\u003cbr\u003e\n\tSwitch between multiple marked backrest angles to suit different exercises. The adjustable layout supports varied pressing and seated training positions.\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eIntegrated Leg Extension and Curl Attachment\u003c\/strong\u003e\u003cbr\u003e\n\tThe front attachment expands your exercise selection with leg extensions and curls. It is designed for use with compatible 50mm Olympic weight plates.\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eOlympic Weight Plate Holders\u003c\/strong\u003e\u003cbr\u003e\n\tBuilt-in plate holders provide a dedicated loading point for the leg attachment. They accommodate weight plates with a 50mm diameter opening.\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eHeavy-Duty Steel Bench Frame\u003c\/strong\u003e\u003cbr\u003e\n\tA solid steel construction supports regular home strength-training sessions. The frame gives the bench a stable foundation across its adjustable positions.\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eHigh-Density Foam Support\u003c\/strong\u003e\u003cbr\u003e\n\tThe seat and backrest use high-density foam padding for comfortable contact during workouts. The cushioning supports practical use across multiple exercises.\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eRip-Resistant Upholstery\u003c\/strong\u003e\u003cbr\u003e\n\tThe padded surfaces are covered with durable upholstery designed to handle repeated use. Its easy-care finish helps keep the bench looking organised in your training space.\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eNon-Slip Foot Design\u003c\/strong\u003e\u003cbr\u003e\n\tThe base includes non-slip feet to support stable placement on suitable flooring. Correct assembly and positioning remain important before each session.\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eFull-Size Multi-Exercise Layout\u003c\/strong\u003e\u003cbr\u003e\n\tThe assembled bench measures 200 centimetres long and provides room for varied movements. Its combined bench and leg-training functions suit dedicated home gym spaces.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eProduct Type: FID adjustable weight bench\u003c\/li\u003e\n\t\u003cli\u003eBench Positions: Flat, incline and decline\u003c\/li\u003e\n\t\u003cli\u003eFunctions: Bench exercises, leg extensions and leg curls\u003c\/li\u003e\n\t\u003cli\u003eFrame Material: Steel\u003c\/li\u003e\n\t\u003cli\u003ePadding: High-density foam\u003c\/li\u003e\n\t\u003cli\u003eUpholstery: Rip-resistant upholstery\u003c\/li\u003e\n\t\u003cli\u003ePlate Compatibility: 50mm diameter Olympic weight plates\u003c\/li\u003e\n\t\u003cli\u003eSeat Capacity: 150kg\u003c\/li\u003e\n\t\u003cli\u003eLeg Attachment Capacity: 100kg\u003c\/li\u003e\n\t\u003cli\u003eDimensions: 200 × 70 × 118cm\u003c\/li\u003e\n\t\u003cli\u003eHeight Measurement: 118cm at 90 degrees\u003c\/li\u003e\n\t\u003cli\u003eFeet: Non-slip\u003c\/li\u003e\n\t\u003cli\u003eAssembly Required: Yes\u003c\/li\u003e\n\t\u003cli\u003eAssembly Instructions: Included\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eIdeal For\u003c\/h2\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eHome gyms needing \u003cstrong\u003ean adjustable weight bench\u003c\/strong\u003e\n\u003c\/li\u003e\n\t\u003cli\u003eStrength sessions using \u003cstrong\u003eflat incline-decline positions\u003c\/strong\u003e\n\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eHome training\u003c\/strong\u003e with 50mm Olympic weight plates\u003c\/li\u003e\n\t\u003cli\u003eUpper and lower body \u003cstrong\u003eresistance exercises\u003c\/strong\u003e\n\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eDedicated workout rooms\u003c\/strong\u003e with full-size equipment\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eBench press and seated strength\u003c\/strong\u003e movements\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eLeg curl and leg extension\u003c\/strong\u003e training setups\u003c\/li\u003e\n\u003c\/ul\u003e\n","published_at":"2026-08-28T11:01:28+10:00","created_at":"2019-06-20T16:43:31+10:00","vendor":"Randy \u0026 Travis Machinery","type":"","tags":[],"price":22496,"price_min":22496,"price_max":22496,"available":true,"price_varies":false,"compare_at_price":29995,"compare_at_price_min":29995,"compare_at_price_max":29995,"compare_at_price_varies":false,"variants":[{"id":41818403438777,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"NWC-MULTI-BENCH","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Weight Bench with Leg Extension – Flat, Incline \u0026 Decline Design","public_title":null,"options":["Default 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Design","id":27425281769657,"position":9,"preview_image":{"aspect_ratio":1.0,"height":1285,"width":1285,"src":"\/\/www.factoryfast.com.au\/cdn\/shop\/files\/e4dca3eb8f558c361c1fbc2327de34f0.jpg?v=1785408925"},"aspect_ratio":1.0,"height":1285,"media_type":"image","src":"\/\/www.factoryfast.com.au\/cdn\/shop\/files\/e4dca3eb8f558c361c1fbc2327de34f0.jpg?v=1785408925","width":1285}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003eTrain more movements on this weight bench with leg extension by switching between flat, incline and decline positions for presses and seated exercises. Load compatible 50mm Olympic weight plates onto the integrated attachment for leg extensions and curls, while the adjustable pads and rollers help accommodate different exercise setups.\u003c\/p\u003e\n\n\u003cp\u003eThis adjustable weight bench combines a heavy-duty steel frame with high-density foam padding and rip-resistant upholstery for a supported training surface. Non-slip feet assist with stable placement on suitable flooring, while the 150kg seat capacity and 100kg leg attachment capacity provide clear limits for planning your home training setup.\u003c\/p\u003e\n\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eFlat, Incline and Decline Bench Positions\u003c\/strong\u003e\u003cbr\u003e\n\tSwitch between multiple marked backrest angles to suit different exercises. The adjustable layout supports varied pressing and seated training positions.\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eIntegrated Leg Extension and Curl Attachment\u003c\/strong\u003e\u003cbr\u003e\n\tThe front attachment expands your exercise selection with leg extensions and curls. It is designed for use with compatible 50mm Olympic weight plates.\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eOlympic Weight Plate Holders\u003c\/strong\u003e\u003cbr\u003e\n\tBuilt-in plate holders provide a dedicated loading point for the leg attachment. They accommodate weight plates with a 50mm diameter opening.\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eHeavy-Duty Steel Bench Frame\u003c\/strong\u003e\u003cbr\u003e\n\tA solid steel construction supports regular home strength-training sessions. The frame gives the bench a stable foundation across its adjustable positions.\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eHigh-Density Foam Support\u003c\/strong\u003e\u003cbr\u003e\n\tThe seat and backrest use high-density foam padding for comfortable contact during workouts. The cushioning supports practical use across multiple exercises.\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eRip-Resistant Upholstery\u003c\/strong\u003e\u003cbr\u003e\n\tThe padded surfaces are covered with durable upholstery designed to handle repeated use. Its easy-care finish helps keep the bench looking organised in your training space.\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eNon-Slip Foot Design\u003c\/strong\u003e\u003cbr\u003e\n\tThe base includes non-slip feet to support stable placement on suitable flooring. Correct assembly and positioning remain important before each session.\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eFull-Size Multi-Exercise Layout\u003c\/strong\u003e\u003cbr\u003e\n\tThe assembled bench measures 200 centimetres long and provides room for varied movements. Its combined bench and leg-training functions suit dedicated home gym spaces.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eProduct Type: FID adjustable weight bench\u003c\/li\u003e\n\t\u003cli\u003eBench Positions: Flat, incline and decline\u003c\/li\u003e\n\t\u003cli\u003eFunctions: Bench exercises, leg extensions and leg curls\u003c\/li\u003e\n\t\u003cli\u003eFrame Material: Steel\u003c\/li\u003e\n\t\u003cli\u003ePadding: High-density foam\u003c\/li\u003e\n\t\u003cli\u003eUpholstery: Rip-resistant upholstery\u003c\/li\u003e\n\t\u003cli\u003ePlate Compatibility: 50mm diameter Olympic weight plates\u003c\/li\u003e\n\t\u003cli\u003eSeat Capacity: 150kg\u003c\/li\u003e\n\t\u003cli\u003eLeg Attachment Capacity: 100kg\u003c\/li\u003e\n\t\u003cli\u003eDimensions: 200 × 70 × 118cm\u003c\/li\u003e\n\t\u003cli\u003eHeight Measurement: 118cm at 90 degrees\u003c\/li\u003e\n\t\u003cli\u003eFeet: Non-slip\u003c\/li\u003e\n\t\u003cli\u003eAssembly Required: Yes\u003c\/li\u003e\n\t\u003cli\u003eAssembly Instructions: Included\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eIdeal For\u003c\/h2\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eHome gyms needing \u003cstrong\u003ean adjustable weight bench\u003c\/strong\u003e\n\u003c\/li\u003e\n\t\u003cli\u003eStrength sessions using \u003cstrong\u003eflat incline-decline positions\u003c\/strong\u003e\n\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eHome training\u003c\/strong\u003e with 50mm Olympic weight plates\u003c\/li\u003e\n\t\u003cli\u003eUpper and lower body \u003cstrong\u003eresistance exercises\u003c\/strong\u003e\n\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eDedicated workout rooms\u003c\/strong\u003e with full-size equipment\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eBench press and seated strength\u003c\/strong\u003e movements\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cstrong\u003eLeg curl and leg extension\u003c\/strong\u003e training setups\u003c\/li\u003e\n\u003c\/ul\u003e\n"}